Thermal Inertia

R-value measures steady-state resistance. Thermal diffusivity tells you how fast heat actually moves — and how much a material can buffer daily temperature swings.

What is Thermal Diffusivity?

Thermal diffusivity (α) describes how quickly a temperature change propagates through a material. It is the ratio of how fast heat conducts to how much heat the material can store per unit volume:

α = k / (ρ · cp)

k — Conductivity

How readily heat flows through the material (W/m·K). Higher means heat flows faster.

ρ — Density

Mass per unit volume (kg/m³). More mass means more thermal storage capacity.

cp — Specific Heat

Energy absorbed per kilogram per degree (J/kg·K). Higher means each kilogram stores more energy.

A low α means the material is slow to respond to temperature swings — it absorbs heat during the hot part of the day and releases it slowly at night. This is called thermal inertia.

Standard R-value describes steady-state performance: how much heat flows per hour when the temperature difference is held constant. Real buildings never experience steady-state — outdoor temperatures swing 20–40°F between day and night. Two walls with the same R-value but different thermal diffusivities will perform very differently under real climate conditions.

Thermal Diffusivity by Insulation Type

α in mm²/s — lower values indicate better thermal inertia. Sorted from highest (poorest) to lowest (best).

Excellent ≤ 0.60
Good 0.60 – 1.20
Fair 1.20 – 4.00
Poor > 4.00
01234 mm²/s →
Glass Fiber
3.87 mm²/s
Open Cell SPF
3.48 mm²/s
EPS
1.17 mm²/s
Havelock Wool
0.91 mm²/s
Mineral Wool
0.89 mm²/s
Cellulose
0.58 mm²/s
XPS
0.57 mm²/s
Gutex
0.52 mm²/s
Closed Cell SPF
0.46 mm²/s
TimberHP
0.38 mm²/s

Values are representative midpoints computed from α = k / (ρ·cp). Actual performance varies by product density, moisture content, and installation method.

Key Observations

  • Density is the hidden variable. Glass fiber and open-cell spray foam have nearly the same R-value as cellulose — but 6–7× higher thermal diffusivity. At 8–12 kg/m³ (0.5–0.75 lb/ft³), these materials are mostly air. Any heat that enters the assembly stores almost nothing in the fibers themselves and travels through quickly.

  • Wood fiber stands apart. Gutex and TimberHP wood fiber insulations have a specific heat capacity of 2,100 J/kg·K — more than 2.5× higher than glass fiber or mineral wool (840 J/kg·K). Combined with moderate density, their volumetric heat capacity is roughly 7–10× greater than fiberglass. This is why wood fiber is prized in passive solar and hygrothermal design.

  • Cellulose punches above its R-value. Cellulose has similar R-values to fiberglass (~R-3.6–3.7/in) but roughly 6× better thermal inertia. Its density of ~43 kg/m³ (versus ~12 kg/m³ for fiberglass) is entirely responsible. Dense-pack cellulose significantly delays the daily heat wave.

  • High R-value ≠ high thermal inertia. Closed cell spray foam achieves the best R-value per inch of any insulation here (R-6.5/in) but lands in the same thermal inertia tier as cellulose and XPS. Thermal diffusivity and R-value are independent properties measuring different things — one matters for hourly comfort, the other for annual energy loads.

Material Properties

Includes insulation and common structural materials for comparison. R-value and U-value shown per inch of thickness (IP units).

MaterialDensity
kg/m³
Specific Heat
J/kg·K
Diffusivity
mm²/s
R-Value
per inch
U-Value
per inch
Insulation
Glass Fiber Batt
Standard batt, ~0.75 lb/ft³
128403.87R‑3.70.270
Open Cell Spray Foam
0.5 lb/ft³ half-pound foam
81,4003.48R‑3.70.270
EPS (Expanded Polystyrene)
Type II, 1.5 lb/ft³
241,2501.17R‑4.20.238
Havelock Wool Insulation
Blown-in; batt version ~R-3.6/in
221,7000.91R‑4.30.233
Mineral Wool Batt
Stone/rock wool, ~3 lb/ft³
488400.89R‑4.00.250
Cellulose (Blown-in)
Dense-pack; recycled paper fiber
431,6000.58R‑3.60.278
XPS (Extruded Polystyrene)
R-5/in new; ages to ~R-4.2–4.5 over time
351,4500.57R‑5.00.200
Gutex Wood Fiber Insulation
Gutex Thermofibre blown-in product
352,1000.52R‑3.80.263
Closed Cell Spray Foam
2 lb/ft³; R-6.5/in initial value
321,5000.46R‑6.50.154
TimberHP Wood Fiber Insulation
TimberBatt; Maine-made wood fiber
482,1000.38R‑3.80.263
Framing
Dimensional Lumber
Douglas fir, ~12% moisture content
5051,7000.14R‑1.30.800
Sheathing
Plywood Sheathing
Typical structural plywood
5401,3000.17R‑1.20.820
OSB Sheathing
Oriented strand board
6501,3000.15R‑1.10.901
Masonry & Concrete
CMU (8" Normal Weight)
8" hollow block ≈ R-1.11 for entire assembly; per-inch not meaningful†
Concrete (3,000 psi)
Normal weight, ~143 lb/ft³
23008800.86R‑0.08212.2
Metals
Mild Steel (1018)
AISI 1018 carbon steel
787048613.60R‑0.0028357
Structural Steel (A36)
ASTM A36
785046013.80R‑0.0029345
Stainless Steel (304)
AISI 304 austenitic SS
79605004.07R‑0.0089112

† CMU: An 8" normal-weight hollow concrete block has an assembly R-value of ~R-1.11. Because the hollow cores dominate the heat path, a per-inch value is not a useful comparison to solid materials.

All values are representative midpoints. Sources: ASHRAE Handbook of Fundamentals, NIST NSRDB, manufacturer data sheets (Havelock, Gutex, TimberHP).